deluxe yogurt parfait in a mug

a deluxe yogurt parfait…in a mug. i can’t explain why, but i feel like everything tastes better in a mug. it feels so cute. this is my all time favorite snack that can even be made into a breakfast too! so easy, so delicious, filling, and full of whole healthy ingredients to make you feel good.

ingredients

plant based yogurt - my favorite is cashew yogurt by Forager Project

1 tbs vanilla protein powder - Nuzest vanilla protein is my favorite

1 tsp cinnamon

1 tsp chia seeds

on top:

cereal or granola

sliced banana

throw it all in a bowl + enjoy!

some toppings i love to add to spice it up: cacao nibs, honey drizzle, nut butter, other fruits, and hemp seeds.

dairy free • vegan • gluten free • refined sugar free